Rage rooms

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Rage rooms

Mental health experts tend to recommend meditation, yoga or gentle exercise for mindfulness during the pandemic. But what if there is another solution? Rage Grounds, a...

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Rage rooms

Mental health experts tend to recommend meditation, yoga or gentle exercise for mindfulness during the pandemic. But what if there is another solution? Rage Grounds, a company in Los Angeles, just created its own “rage rooms” – spaces that visitors can book to smash a series of random objects. The aim is to let off steam in a totally safe way: protective gear is provided, and participants can choose the objects they want to destroy. Could a healthy dose of anger also improve our mood?

to tend to/avoir tendance à (généralement) – gentle/doux – mindfulness/pleine conscience (conscience vigilante de ses propres pensées, actions et motivations) - to book/réserver - to smash/fracasser, briser – random/aléatoire, ici divers - to let off steam/relâcher la pression – gear/équipement – healthy/sain – mood/humeur

Publié le 1/03/2021

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